Adjustable Ankle Weights: 5 removable sand pockets for each ankle weight, one pocket weighs 0.374 lbs, each ankle's weights can be adjusted from 0.5 lbs to 2 lbs by adding or taking out the inserts. 2 pack of ankle weights up to 4 lbs
Extended Length: The adjustable wrist and ankle weights straps extend its length to 12.4", with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
Add Workout Intensity: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
Quality & Comfort: The sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands
Durable and Well Made: High quality velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time

 
 
Product Description
 
 
 
 
 Sportneer Adjustable Ankle Weights & Wrist Weights Set--Up To 4 LBS 
 
 Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts. 
 
 Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. You'll get awesome results more quickly than ever. 
 
 Adjustable Weight for Every Workout--Fitness, Exercise, Walking, Jogging, Gymnastics, Aerobics, Gym and etc. 
 
Each ankle weight comes with 5 removable pockets which weighs 0.374 lbs and weighs from 0.5 lbs to 2 lbs.
Comes in a pair, total weights can be adjusted from 1 lbs to 4 lbs.
 
 
 
 
 
 
 Comes in 1 Pair of Adjustable Ankle Weights/Wrist Weights Set 
 
 
 
 One Size Fits All 
 
 The adjustable Velcro straps provide a secure fit for bodies of all sizes and holds well in place. Just slip on the weights, pull the straps to the tightness of your choice (5.2in-14.4in), and get moving! (Note: Please measure the perimeter of your wrist or ankle before buying our product) 
 
 CAUTIONS: 
 
Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won"t cause pain or discomfort.
May stop using them or reduce some weight if they cause pain or discomfort.
 
 
 
 
 
 
 
 
 
 Features of Sportneer Adjustable Ankle Weights & Wrist weights set 
 
 
 
 
 
 Super Strong Metal Loop 
 
 Adjustable metal D-ring single-strap Velcro closure system makes it easy to remove & adjust. It withstands pulling and holds the strap in place, no matter how much you move. 
 
 
 
 
 
 Superior Breathable & Comfortable 
 
 Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions. 
 
 
 
 
 
 Anti-fray Trim 
 
 The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them. 
 
 
 
 
 
 
 
 
 
 
 
 Multi-Functional of Sportneer Adjustable Ankle Weights & Wrist weights set 
 
 
 
 
 
 
 
 
 
 
 
  Each Pack Weight  
 
  2-18 LBS  
 
  3 LBS  
 
  4 LBS  
 
  5 LBS  
 
  6.5 LBS  
 
  6.5 LBS  
 
 
 
  One Pair Weight  
 
  2-18 LBS  
 
  6 LBS  
 
  8 LBS  
 
  10 LBS  
 
  13 LBS  
 
  13 LBS  
 
 
 
  Color  
 
  Black  
 
  Pink  
 
  Black  
 
  Purple  
 
  Orange  
 
  Purple